Summer is just around the corner! Now is a great time to start preparing for your vacation by getting into shape. If you’re like us, who regret not keeping our new year’s resolution, we hope you’ll find some motivation with our suggestions. Getting into shape not only helps us feel better physically but benefits us emotionally as well. And what’s not to love when using your workouts as an exciting reminder of your beach vacation that is just about here!
There are tons of different workouts to choose from. We chose to highlight a few that you’ll find on our Pinterest page that we thought would produce wonderful results while not having to go too extreme. They are free and you don’t need any special equipment (with one exception where you’ll need access to your standard gym equipment) that enables you to exercise anywhere including one that you can even do at work! We also suggest some pins that offer positive, motivating thoughts on how to love who we are because balance is key to a happy life!
So here’s our list with links to our pins on our Pinterest page. If you have a favorite workout that we haven’t pinned, we’d love to hear about it! Please leave us a comment. Be sure to follow us on Pinterest to see all of our ideas, tips and pins that we have collected to help you have an even more memorable vacation.
What a great way to work out and have a ton of fun at the beach! Click the link for a great video.
30-day challenges are all the rage right now and while this workout won’t be easy, that is exactly how it creates results. You can visit the website to find even more 30-day challenges.
Yoga helps the mind and the spirit. It will really put you in the right mode for vacation. Plus, yoga and the beach just go together. We also love this website because they create a great workout tailored to your needs. Just fill out the questionnaire at the bottom of the page.
Summer is fast approaching. Get in shape with this 4-week program that will have you beach-ready in no time. Includes a variety of cardio and strength training exercises with pictures and videos to demonstrate.
We all know that exercise is important, but it can be hard to find the time. Working out on the job is a great way to squeeze in some exercise into your busy schedule.
While it is important to be healthy and many of us desire to get in better shape, it is just as important to love ourselves, including the way we look.
While staying at Plantation Resort, we offer easy ways to help you stay in shape during your vacation including a fully equipped gym with weights, ellipticals, treadmills; times for lap swimming in our indoor pool, and a full menu of water aerobics and fitness courses that are all free! Better yet, take one of our complimentary beach shuttles for a nice run, walk or jog on the beach! You can’t beat the view and you can cool off by splashing in the waves.
Why not reward your efforts with a relaxing moment in our steam room, sauna, one of our three hot tubs or best of all a massage at our onsite Mother Earth day spa. Be sure to reserve your stay at Plantation Resort by calling 1-800-845-5039.